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Goal Setting Worksheets

Goal setting worksheets can be used to keep your goals on track. Did you know that if you write down a goal, you are more likely to accomplish it?

But there is more to acheiving a goal than just writing it down. When I have a new goal I want to accomplish, I find it helpful to break it down into multiple steps.

By giving yourself mini actionable steps, you are providing yourself with mini goals that are easier, and quicker to achieve. In the long run, if you complete your mini steps, you’ll complete your big goal.

So today, I have three planner printables to help you acheive your goals.

This is the featured image for the blog post Goal setting worksheets. This image says goal setting worksheets at the top. Below that are the 3 goal setting worksheets available to download in this post.

How Can you Use the Goal Setting Worksheets

Many people choose to use the goal planning sheets in their planner. They print them out and add them into their planner.

Other people just print them and use them on their own to plan for the year or for a new goal or project. The goal breakdown and long term goal sheets are great for a professional project.

Another way they are used are within the classroom. I have lots of teacher message me about using them with their students. Feel free to print as many copies as needed for educational purposes.

Can I use them in a Digital Planner?

Yes! I have included the PNG files with a transparent background. These can easily be placed into a digital planner program. The transparent background allows them to be placed on any planner page – no matter the background.

Prefer a white background? Use the letter size JPG files that are included. They are not transparent.

This image is of a girl looking at the free long term goal worksheet on an ipad. It's to show how the free files can be used digitally on tablets.

Updated for 2022!

These goal planning worksheets have been updated for 2022. They’re a great way to end a previous year or to start a new year.

This image is to show that the files have been updated to reflect the new year, 2022. It shows a picture of the 2022 goal planning sheet on an iPad next to cake toppers that say 2022.

Goal Setting Worksheets

There are three different free goal setting worksheets in this set. You can use just one of them, two of them, or all of them. Use whatever worksheet you feel will work best for you.

  • 2022 Goals
  • long-term goal
  • goal breakdown

2022 Goal Planner Printable

The 2022 goal planner printable will help you select goals for the upcoming year. This includes both personal goals and professional goals. You’ll also focus on the people you will spend time with and the places you will go.

This image shows a printed copy of the 2022 goal worksheet that is available for free at the end of this blog post.

Long Term Goal Worksheet

The long-term goal worksheet will focus on one goal for the year. You’ll break it down into 3 mini-goals.

Then, you’ll come up with the first actionable steps you can to accomplish each mini-goal. Next, you’ll write about why the goal is important.

Lastly, you’ll write down what reward you will receive for accomplishing this goal. You can write down a literal, physical reward (like a shopping spree) OR you can write down a natural reward (healthier you, promotion, etc).

This image shows a printed copy of the long term goal worksheet that is available for free at the end of this blog post.

The Goal Breakdown Worksheet

The goal breakdown worksheet takes a mini-goal and focuses on how you will accomplish it. You’ll track the potential completion date, the actual date you complete it, actionable steps, why the goal is important, and what the possible barriers will be that you’ll face while attempting this goal.

This image shows a printed copy of the goal breakdown l worksheet that is available for free at the end of this blog post.

2021 Year in Review

Looking for more planner printables to start the year off right? Download this set of free 2021 year in review printables. You can get it here: 2021 Year in Review printable.

This image links to the free 2021 year in review printable that is on my blog. It shows a picture of what the 2021 year in review printable looks like.

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Have a differently sized planner or a traveler’s notebook? No worries! You can print the letter size calendar for any size planner. You can read the full directions on how to resize planner printables here (including videos). 

This image links to a post called How to Resize any Planner printable for any size planner. This has text that says: "Is your planner a different size? No problem! Click here for a guide & cheat sheet on how to resize planner printables! To the right is a small image of a chart called "Planner Printables Sizing Chart. Percentages to Print Letter Size Printables for Other Planner Sizes." If you click the link, you can get to the full size chart.
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This image is being asked to be pinned on Pinterest. It says free goal planning printables at the top. Below that is one of the free printables available to download in this blog post.
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Copyright MOM ENVY 2021. Files may be used for personal use only. No commercial use of the file is available. Files may not be directly shared within Facebook groups, on websites, or in any other way. A link to the web page to download the files may be shared as well as one photo. The file may not be printed and then sold (including local yard sale sites and groups or at local craft fairs). The images may not be used in any way other than to share with a link to the original web page.

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Sunday 27th of December 2020

Hi! Is there a freebie for this year 2020 year in review? I saw a Pinterest post for 2018 and loved it but didn’t see an updated version.


Sunday 1st of November 2020

Disappointed I can’t save - tells me JavaScript exception.


Monday 27th of January 2020

Same as Emily, i subscribed but have not received an email and password?


Tuesday 28th of January 2020

Hi Kayla! I think my e-mails may be going to spam or promotions. I can see in the system that the e-mails have been sent but not read. Add: [email protected] to your address book and that should help. You can email me at [email protected] or the other address and I can send it to you! Thanks! Laura

Andi Cohen

Tuesday 15th of October 2019

I clicked on the big blue rectangle and got nothing. Could you please email me the free goal setting worksheets?


Tuesday 15th of October 2019

Hi Andi! Sorry it's not working for you, just click here -->


Friday 7th of June 2019

I love the goal setting worksheets and am trying to download them. I signed up for the newsletter to receive the password. I received an email with other printables, but no password. What am I missing?


Wednesday 12th of June 2019

Hi Heather! I can see in my e-mail system that you opened the second email but not the first with the password. I am going to go ahead and email it again to you now! Thanks, Laura